About Me

My Story

Coach of 7 Years, turned full time foodie.

Hey, I’m Daryl. I joined my first gym at the fresh age of 16, entered the fitness industry as a fitness trainer at 20, went into gym management at 23, went back to full time strength coaching at 25 whiling picking up metabolic nutritional coaching and at 28 I decided to switch paths into marketing within the hospitality industry full time and have started this blog in my own free time. 

I feel like all my experience over the years still needs to go somewhere without sitting dormant and this is the way I’m choosing to share it. This blog aims to be a collection of all the knowledge I’ve learnt over the years, given freely to whoever’s willing to read my thoughts. I believe everyones individual experience is unique and there’s strength in numbers when we share. I want this blog to be a community space for anyone, from any walk of life looking to better themselves.

This blog is also an outlet for my creative passions, food and seeing the world.


Fitness, Powerlifting, Movement, Weightlifting, Martial Arts.

All styles of exercise and physical practice.

Food. All of it.
Music & travel

Find new music, new destinations and more.

Our Specialties


Meet The Team of NYUS.

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Tony Gordon