Not another lifestyle guide.
Fitness for the Average Joe.
Real talk, real advice from trusted fitness experts from all walks of training.

Hidden gems. Date Ideas. Destinations.
Happy Wife, Happy life.

Food Hacks. Recipes.
Dining.
if you’re going to eat every day, you might as well do it right.

Self Care week Sunday April 3 2022
Train by the beach in la jolla, san diego
Lemon / Garlic / Beans
get one of union kitchen & taps famous bloody mary's
Bacon / Shrimp / Garlic
stop by waterbar for a seafood tower and sunset
Lamb / Wine / Butter
party at backyard pb
Oysters / Veggie / Ginger
get a rib-eye with crab sauce from moe's steakhouse, mission beach
Lemon / Garlic / Beans
take a yoga class at trilogy, la jolla
Bacon / Shrimp / Garlic
late night rave at spin nightclub
Lamb / Wine / Butter
live music at stone brewing
Oysters / Veggie / Ginger
Homemade
Featured Post
Thinking of starting a martial art?
Personal Development starts with personal care.
Your body is the only thing you truly possess that will be with you until the day you die. Take care of it.
Testimonial
What They Say

Rhoncus risus donec neque egestas ultrices ullamcorper cursus aliquam nunc. Cras est sit libero, est in scelerisque donec. Tincidunt malesuada odio neque et vel fringilla elit. Placerat turpis mus donec id vel.
Emma Odinson

Rhoncus risus donec neque egestas ultrices ullamcorper cursus aliquam nunc. Cras est sit libero, est in scelerisque donec. Tincidunt malesuada odio neque et vel fringilla elit. Placerat turpis mus donec id vel.
Dian Annakin

Rhoncus risus donec neque egestas ultrices ullamcorper cursus aliquam nunc. Cras est sit libero, est in scelerisque donec. Tincidunt malesuada odio neque et vel fringilla elit. Placerat turpis mus donec id vel.
Kyle Smith
Reservation
Neque elit, rutrum in laoreet nec eget scelerisque volutpat sit. Bibendum tincidunt a scelerisque consectetur ultrices elementum pulvinar non.